Introduction
Lemon Grass Sorbet, known as ซอร์เบทตะไคร้ in Thai, is a refreshing dessert that harmonizes the herbaceous notes of lemongrass with a hint of citrus sweetness. This delightful sorbet is popular throughout Thailand’s vibrant street food scene, often enjoyed alongside a hearty meal or as a stand-alone treat on a hot day. Prices typically range from 50 to 150 baht ($1.50 to $4.50) at bustling markets and charming dessert shops, such as After You in Bangkok. For the health-conscious, a keto version of this recipe makes it easy to indulge without the guilt—offering a similar refreshing experience without the extra carbs. Whether you’re a fan of traditional Thai desserts or exploring keto-friendly alternatives, this Lemon Grass Sorbet brings joy to your palate!
Origin and Inspiration
Originating from tropical Southeast Asia, lemon grass has been a staple ingredient in many Thai dishes, celebrated for its aromatic qualities and health benefits. The practice of creating sorbets dates back to ancient cultures, where fruit and herbs were combined with ice to create delightful frozen concoctions. The Thai version of sorbet embraces local ingredients, allowing the unique flavor of lemongrass to take center stage.
The appeal of Lemon Grass Sorbet lies not only in its refreshing taste but in its connection to other Southeast Asian desserts, like the chilled coconut sorbets found in Indonesia and the tangy calamansi sorbets of the Philippines. The keto adaptation of lemon grass sorbet transforms traditional sweeteners into low-carb alternatives, such as erythritol, providing the same flavor without the sugar-induced guilt. Imagine the velvety texture melting on your tongue, imbued with the bright essence of lemongrass—this keto version ensures you experience the same refreshing bliss!
Nutrition Info (Per Serving)
Traditional Version
Calories: 220 kcal | Carbohydrates: 56g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 5mg | Potassium: 30mg | Fiber: 0g | Sugar: 53g
Keto Version
Calories: 75 kcal | Carbohydrates: 5g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 5mg | Potassium: 20mg | Fiber: 0g | Sugar: 0g
Ingredients (2 Servings)
Shared Ingredients:
- 1 cup water
- 1 stalk of lemongrass, chopped
- Juice of 1 lime
Traditional Version:
- 1 cup sugar
- 2 tbsp corn syrup
Keto Version:
- 1/2 cup erythritol
- 2 tbsp keto-friendly syrup (like monk fruit syrup)
Instructions
1. Prepare the Infusion:
- In a saucepan, combine the water and chopped lemongrass. Bring to a gentle simmer over medium heat, allowing the herbal aroma to fill your kitchen, reminiscent of a fragrant Thai market. Simmer for about 10 minutes until the flavors infuse beautifully.
2. Sweeten the Mixture:
Traditional Version: Add the sugar and corn syrup to the lemongrass infusion. Stir until completely dissolved, envisioning the transformation of the syrup into a luscious sweetness.
- Keto Version: Replace sugar and corn syrup with erythritol and keto-friendly syrup. Stir until dissolved, and watch as the mixture takes on a glossy sheen, promising a delightful treat.
3. Composing the Sorbet:
- Remove from heat. Strain the lemongrass infusion through a fine-mesh sieve to remove the solids, and add the fresh lime juice for a tangy contrast.
4. Freezing:
- Pour the mixture into a shallow dish and freeze for about 2 hours. Once it begins to freeze around the edges, stir it vigorously with a fork to create a fluffy texture. Continue freezing, stirring every 30 minutes, until fully frozen (about 4-6 hours).
5. Serving Your Sorbet:
- Once frozen to perfection, scoop into chilled bowls. The bright green and delicate texture shimmer like sunlit dew drops waiting to refresh you. Garnish with fresh mint leaves for an extra punch of color and flavor.
What Does It Pair Well With?
Traditional Pairings: A classic Thai meal, especially spicy dishes, as the cool sorbet helps balance the heat. Enjoy it with traditional Thai iced tea, adding a sweet touch to complement the flavors.
- Keto-Friendly Pairings: Low-carb snacks like cheese platters or almond-flour cookies offer a delightful contrast. Pair it with sparkling water or a refreshing herbal tea for an uncomplicated, guilt-free finish.
What is the Shelf Life?
Lemon Grass Sorbet can be kept in the freezer for up to 2 weeks without losing its delightful texture. Store in an airtight container to avoid crystallization. For longer preservation, you can freeze it for up to 1 month. To serve, simply scoop out portions as needed, allowing them to soften slightly at room temperature for easier serving.
Alternative Cooking Methods
Ice Cream Maker: For an ultra-smooth texture, use an ice cream maker to churn the mixture. Follow the manufacturer’s instructions for optimal results, resulting in a more refined sorbet.
- Blender Method: If you don’t have an ice cream maker or prefer a quicker approach, blend the frozen sorbet in a food processor until smooth. This method allows you to enjoy a silky finish with less freezing time.
Conclusion: Traditional and Keto Versions
Whether you choose the traditional version bursting with sugar-infused sweetness or the keto alternative that keeps carbs in check, Lemon Grass Sorbet (ซอร์เบทตะไคร้) is a refreshing delight that tantalizes your senses. Picture the vibrant green hue inviting you on a hot summer day, and the harmonious balance of lemongrass and lime transporting you to a tropical paradise with every spoonful. A cheerful addition to any meal, this sorbet ensures you savor every moment—making it a perfect snack or dessert, no matter your diet.