Introduction
Step into the world of sweet indulgence with Leite Creme, a beloved Portuguese dessert that beautifully marries creamy custard with a crackling layer of caramelized sugar on top. Often found in quaint Portuguese bakeries and celebrated at family gatherings, this dessert typically ranges in price from €3 to €6 at local cafés. For instance, you can savor a delightful serving at Cafe A Brasileira in Lisbon or Pastéis de Belém in Belém. Meanwhile, health-conscious food lovers can enjoy a keto-friendly version without sacrificing flavor or texture, reimagined to fit their low-carb lifestyle. Whether you’re discovering the traditional recipe or the innovative keto adaptation, Leite Creme is sure to enchant your taste buds!
Origin and Inspiration
Leite Creme traces its origins back to the Portuguese convents of the 16th century, where nuns expertly blended milk, sugar, and egg yolks to create decadent confections for the local nobility. This culinary tradition reminds us that simplicity can yield remarkable results, celebrating the dairy-rich landscapes of Portugal. Much like the crème brûlée found in France, Leite Creme boasts silky smooth custard beneath a brittle caramel exterior, yet it carries its own unique charm through the use of cinnamon and lemon zest.
For those aiming for a low-carb lifestyle, the keto version replaces sugar with erythritol, allowing you to enjoy the same delightful flavors with fewer carbohydrates. Envision that signature golden-brown crust of caramelized sugar that crackles delightfully when pierced by your spoon, promising a luscious custard beneath—a truly guilt-free indulgence that still delights the senses!
Nutrition Info (Per Serving)
Traditional Version
Calories: 320 kcal | Carbohydrates: 30g | Protein: 6g | Fat: 23g | Saturated Fat: 12g | Cholesterol: 200mg | Sodium: 70mg | Potassium: 150mg | Fiber: 0g | Sugar: 25g
Keto Version
Calories: 210 kcal | Carbohydrates: 5g | Protein: 5g | Fat: 20g | Saturated Fat: 12g | Cholesterol: 200mg | Sodium: 70mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients:
- 2 cups whole milk
- 4 egg yolks
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1 pinch salt
Traditional Version:
- 1 cup granulated sugar
- Zest of 1 lemon
Keto Version:
- 1/2 cup erythritol
- Zest of 1 lemon (used in both versions)
Instructions
1. Prepare the Custard Base:
- In a medium saucepan, combine whole milk, 1/2 of the sugar (or erythritol for the keto version), and the zest of the lemon. Heat gently until steaming, but avoid boiling. Stir in cinnamon and salt.
2. Whisk the Egg Yolks:
- In a separate bowl, whisk together the egg yolks and the remaining sugar (or erythritol). Ensure this mixture is smooth and creamy.
3. Temper the Eggs:
- Slowly pour the warm milk mixture into the egg yolk blend while whisking constantly—this step is essential to prevent the yolks from scrambling.
4. Cook the Custard:
- Return the mixture to the saucepan over medium-low heat. Stir constantly until the mixture thickens enough to coat the back of a spoon (about 8-10 minutes). Remove from heat and strain through a fine sieve to achieve a silky finish.
5. Chill the Custard:
- Pour the custard into serving dishes, cover with plastic wrap, and chill in the refrigerator for at least 4 hours or overnight.
6. Caramelize the Top:
- Once set, sprinkle a thin, even layer of the remaining sugar (or erythritol). Using a kitchen torch, caramelize the sugar until it bubbles and turns golden brown. Allow it to cool for a few minutes until the top hardens.
What Does It Pair Well With?
For the traditional version, enjoy Leite Creme with a cup of Portuguese espresso, where the rich coffee cuts through the sweetness delightfully. If you are indulging in the keto variant, pair it with herbal tea—like chamomile or mint—for a refreshing touch that enhances the dessert’s complex flavors.
What is the Shelf Life?
Leite Creme is best enjoyed fresh, and it can be stored in the refrigerator for up to 3 days in airtight containers. Both versions can be made in advance; however, it’s recommended to caramelize the sugar just before serving for the best texture. The dessert can be frozen for up to 2 months, but the texture changes once thawed, so enjoy it fresh if possible!
Alternative Cooking Methods
- Oven Method: To bake the custard, preheat your oven to 325°F (160°C). Place the filled custard cups in a baking dish, then fill the dish with hot water halfway up the sides of the cups. Bake for about 30-35 minutes, until set.
- Instant Pot: You can prepare Leite Creme in an Instant Pot using the sauté function for cooking the custard and the steam function during the setting phase.
Conclusion: Traditional and Keto Versions
Both the traditional and keto variations of Leite Creme offer a journey through sweet sensations that make dessert time an emphatic experience. The creamy, fragrant custard, complemented by the crisp, caramelized top, creates a satisfying treat that fits into all lifestyles. So whether you’re enjoying a cozy evening with the classic version or opting for the keto adaptation to align with your health goals, Leite Creme remains a timeless delight that brings joy in every bite!
