Introduction
Osmanthus cake, infused with the delicate floral notes of osmanthus flowers, is a traditional Chinese dessert known for its aromatic charm and subtly sweet flavor. Often enjoyed during special occasions and festivals, this cake has won the hearts of many culinary aficionados. Typically priced between $8 and $15 at restaurants, it’s a delightful treat found in popular dining spots like DimDimSum Dim Sum Specialty Store in San Francisco and Yayoi in New York City. As you explore this delightful recipe, you’ll also find a keto version that replaces traditional ingredients, making it accessible to those on low-carb diets. Whether you’re craving the classic taste or seeking a keto-friendly alternative, osmanthus cake is bound to enchant your senses.
Origin and Inspiration
Osmanthus cake’s roots can be traced back to southern China, where the osmanthus flower, or 桂花 (gui hua), has been cherished for centuries, not only for its sweet aroma but also for its supposed health benefits. Traditionally made with steamed rice flour, this cake is beloved for its soft, slightly sticky texture that embodies the essence of autumn in every bite. Much like Japan’s sakura mochi, which captures the fleeting beauty of cherry blossoms, or Italy’s panettone, known for its festive flavors, osmanthus cake pays homage to the fragrant blooms heralding the change of seasons.
The keto adaptation of osmanthus cake takes you on a journey of transformation, swapping out traditional rice flour for almond flour, resulting in a luscious cake that is lower in carbs but rich in flavor. Imagine capturing the same fragrant essence of osmanthus in a lighter, guilt-free version that feels like a walk through a blooming garden—a feast for both the palate and the spirit.
Nutrition Info (Per Serving)
Traditional Version
Calories: 210 kcal | Carbohydrates: 34g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 50mg | Fiber: 1g | Sugar: 10g
Keto Version
Calories: 150 kcal | Carbohydrates: 5g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 25mg | Sodium: 120mg | Potassium: 80mg | Fiber: 3g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients:
- 1/2 cup osmanthus flowers (dried)
- 1/4 cup granulated sweetener (erythritol for keto)
- 1/2 cup coconut milk
- 1/4 tsp baking powder
- Pinch of salt
Traditional Version:
- 1 cup rice flour
- 1/4 cup sugar
Keto Version:
- 1 cup almond flour
- 1/4 cup coconut flour
Instructions
Prepare the Batter:
- For both versions, in a mixing bowl, combine dried osmanthus flowers with sweetener, coconut milk, baking powder, and a pinch of salt. Stir the mixture until the sweetener dissolves, leaving an enchanting aroma wafting through the air.
Mix the Flour:
- Traditional Version: Gradually stir in rice flour, creating a smooth batter resembling a soft, silky cloud.
- Keto Version: Slowly add almond and coconut flour, mixing until well-blended and the texture is slightly denser but still cohesive.
Cooking Method:
- Prepare a steamer by boiling water. Pour the batter into a greased cake dish, and set it in the steamer. The steam won’t just cook the cake; it’ll imbue it with warmth and moisture. Cover and steam for about 25-30 minutes or until a toothpick inserted in the center comes out clean.
Final Assembly:
- Carefully remove the cake from the steamer, and let it cool slightly. Then, slice the cake into wedges or squares, revealing its beautiful, moist interior speckled with osmanthus flowers.
- Serving:
- For an exquisite presentation, plate the cake with a sprinkle of additional dried osmanthus flowers for a floral garnish.
What Does It Pair Well With?
Traditional Pairings: Osmanthus cake pairs beautifully with a cup of fragrant jasmine tea, which complements the floral notes of the cake. For a delightful contrast, enjoy it alongside fresh fruit, like lychee or mango, enhancing the cake’s aromatic charm.
- Keto-Friendly Pairings: Enjoy your keto osmanthus cake with a cup of herbal tea or an almond milk latte to enrich the nutty undertones of the almond flour, alongside berries for a fresh, low-carb contrast.
What is the Shelf Life?
Both versions of osmanthus cake are best enjoyed fresh, but they can be refrigerated for up to 3 days in an airtight container to preserve their moist texture. Freezing is also an option; the cake can be stored for up to 1 month. When ready to enjoy again, simply thaw in the refrigerator overnight and steam briefly to rejuvenate its delicate texture.
Alternative Cooking Methods
Oven: Preheat your oven to 350°F (175°C). Pour the batter into a greased baking dish and bake for about 30-35 minutes or until golden brown.
- Microwave: If you’re short on time, pour the batter into a microwave-safe dish and cook on high for about 5-8 minutes, checking for doneness at intervals.
Conclusion: Traditional and Keto Versions
Whether you savor the delicate textures of the traditional osmanthus cake or indulge in the lighter, keto-friendly alternative, this dessert is a glorious celebration of floral elegance. With fragrant osmanthus flowers ensconced within a tender cake, each bite offers a sensory escape to sunny gardens in full bloom. Both versions capture the spirit of togetherness, making them perfect for sharing during festive occasions or enjoying in quiet reflection after a long day. Treat yourself to this exquisite dish, embodying the essence of cultural culinary artistry, fit for every palate and occasion.
