Keto Condensed Milk Recipe

To enjoy your Keto Thai Roti the traditional way with condensed milk, here’s how you can make a keto-friendly version of sweetened condensed milk. It’s creamy, rich, and pairs perfectly with the crispy roti, without all the sugar and carbs!

Ingredients:

• 1 cup heavy cream (or coconut cream for dairy-free)
• 2 tablespoons unsalted butter (or plant-based butter for dairy-free)
• 1/4 cup powdered erythritol (or your preferred keto sweetener)
• 1/2 teaspoon vanilla extract (optional)

Instructions:

1. Heat the Cream:
   In a saucepan over medium heat, pour the heavy cream or coconut cream. Add the butter and bring the mixture to a simmer.
2. Simmer and Stir:
   Reduce the heat to low and let the mixture gently simmer for about 20-30 minutes. Stir occasionally to prevent burning, and allow it to reduce in volume by almost half.
3. Add Sweetener:
   Once the mixture has reduced and thickened, stir in the powdered erythritol. Whisk well until the sweetener is fully dissolved.
4. Add Vanilla (Optional):
   If you like a vanilla flavor, add the vanilla extract and stir to combine.
5. Cool and Store:
   Remove from heat and allow it to cool. The mixture will thicken even more as it cools. Once cooled, transfer it to a jar and store in the fridge for up to a week.

Keto Condensed Milk Tips:

• Consistency: The condensed milk should have a thick, syrupy consistency, just like traditional condensed milk.
• Sweetness Level: Adjust the sweetness to your preference by adding a little more or less keto sweetener.
• Dairy-Free Option: Using coconut cream instead of heavy cream makes this recipe completely dairy-free without compromising the texture or flavor.

Nutrition Information (Per 2 Tablespoons Serving):

• Calories: 80
• Fat: 8g
• Net Carbs: 1g
• Protein: 0.5g

Now you can drizzle this keto-friendly condensed milk over your Thai roti for an authentic and satisfying experience while staying low-carb!