Prosciutto Arugula Pizza – Topped with thinly sliced prosciutto and fresh arugula leaves for a light yet savory flavor

Prosciutto Arugula Pizza – Topped with Thinly Sliced Prosciutto and Fresh Arugula Leaves for a Light Yet Savory Flavor

Imagine sinking your teeth into a slice of Prosciutto Arugula Pizza, where the delicate saltiness of thinly sliced prosciutto dances with the peppery freshness of crisp arugula leaves. This pizza delivers not only satisfying flavors but also a delightful medley of textures. Originating from the vibrant Italian culinary tradition, the combination of savory and fresh ingredients makes this dish a beloved choice in pizzerias across Italy and beyond.

If you’re in a cozy Italian restaurant like Pizzeria Mozza in Los Angeles or enjoying a meal at Roberta’s in Brooklyn, you’ll find this pizza typically priced between $15 and $25 per serving. And if you’re following a ketogenic diet, you’ll be thrilled to find that making a keto Prosciutto Arugula Pizza at home is not only possible but easy and delicious!

Origin and Inspiration

The Prosciutto Arugula Pizza has its roots in Italy, where food is revered for its quality ingredients and uncomplicated preparation. Traditionally, this pizza is a celebration of fresh produce and quality cured meats, often enjoyed during social gatherings with a glass of wine. This dish draws similarities to other renowned Italian dishes, such as Carpaccio, where raw meat meets fresh greens, and Bruschetta, featuring fresh toppings on toasted bread.

The beauty of the keto Prosciutto Arugula Pizza lies in its ability to maintain all the classic flavors while adapting to modern dietary preferences. The rich, savory taste of prosciutto pairs exceptionally well with the brightness of arugula and creamy mozzarella, even when made with a low-carb cauliflower crust. This keto adaptation encapsulates the classic flavors without the extra carbs, ensuring you don’t sacrifice flavor for dietary needs.

Nutrition Info (Per Serving)

Traditional Version

Calories: 520 kcal | Carbohydrates: 40g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 900mg | Potassium: 450mg | Fiber: 3g | Sugar: 2g

Keto Version

Calories: 350 kcal | Carbohydrates: 8g | Protein: 24g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 90mg | Sodium: 750mg | Potassium: 300mg | Fiber: 4g | Sugar: 1g

Ingredients (2 Servings)

Shared Ingredients

  • 100g prosciutto, thinly sliced
  • 1 cup fresh arugula
  • 1 cup mozzarella cheese, shredded
  • 2 tbsp olive oil
  • 1 tbsp balsamic glaze
  • Salt and pepper to taste

Traditional Version

  • 1 pizza dough (store-bought or homemade)

Keto Version

  • 1 keto pizza crust (cauliflower or almond flour-based)

Instructions

1. Prepare the Pizza Base:

  • Traditional Version:
    Roll out your pizza dough on a floured surface to your desired thickness. Preheat your oven to 475°F (245°C).
  • Keto Version:
    Prepare your keto crust according to package instructions, making sure it’s also preheated to achieve a crispy base.

2. Assemble the Pizza:

Spread a thin layer of olive oil over the base. Evenly sprinkle shredded mozzarella cheese to create a creamy foundation, followed by the prosciutto slices that will melt slightly into the cheese as they bake.

3. Bake the Pizza:

  • Both Versions:

    Place the assembled pizza on a baking sheet or pizza stone. Bake for 12-15 minutes until the crust is golden and the cheese is bubbly.

4. Garnish and Serve:

After baking, take the pizza out of the oven and top generously with fresh arugula. Drizzle the balsamic glaze over the top and season with salt and pepper to taste. Slice and serve immediately for a mouthwatering experience.

What Does It Pair Well With?

  • Traditional Pairing: A crisp Italian white wine or a refreshing sparkling water enhances the flavors of the pizza, creating a nice balance to the richness of the prosciutto.
  • Keto Pairing: Pair your keto pizza with a sparkling herbal tea or a low-carb cocktail, such as a vodka soda with lime, to keep the meal light and refreshing.

What is the Shelf Life?

  • Traditional Version: Best enjoyed fresh, but it can be stored in the refrigerator for up to 2 days in an airtight container.
  • Keto Version: Likewise, the keto pizza keeps well for up to 3 days in the fridge.
  • Freezing: Both versions can be frozen; wrap in foil for up to 1 month. Thaw in the fridge and reheat in the oven at 350°F (175°C) until warmed through.

Alternative Cooking Methods

  • Grill: For a unique flavor, fire up your grill to medium heat. Cooking the pizza on a pizza stone for 8-10 minutes gives it a lovely char.
  • Air Fryer: An air fryer makes it quick and easy to achieve a crispy crust, cooking for 5-7 minutes at 375°F (190°C).

Conclusion

Creating a Prosciutto Arugula Pizza at home, whether traditional or keto, means enjoying a culinary delight that combines rich Italian heritage with fresh ingredients. Each bite is a beautiful balance of savory prosciutto, creamy mozzarella, and the peppery punch of arugula, making it an exquisite addition to any meal or gathering. This pizza effortlessly fits into a balanced diet, whether you’re indulging in the delightful classic or enjoying a lightened-up keto version. Savor the experience, and let the flavors take you on a journey to Italy!

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