The Tuna and Mayo Pizza merges the scrumptious combination of creamy tuna salad with the delightful gooeyness of melted cheese on a crispy pizza crust. This dish has carved a niche in Japanese cuisine, showcasing an innovative take on pizza that has won the hearts of many. The ocean-fresh flavor of tuna, elevated with rich mayonnaise and savory cheese, creates an unforgettable taste experience. Commonly found in casual dining spots such as "Sushi Zanmai" or "Denny’s Japan," this pizza usually ranges from 800-1,500 yen ($7-$14) in price. For those adhering to a ketogenic diet, the keto Tuna and Mayo Pizza provides an equally satisfying yet low-carb alternative, making it a versatile delight for all pizza lovers.
Origin and Inspiration
Originating from Japan, the Tuna and Mayo Pizza is a product of culinary creativity that reflects local tastes and international influences. This unique topping brings comfort and nostalgia to many Japanese diners, as it is reminiscent of a classic Japanese tuna salad often served in sandwiches or rice balls. By placing it atop a pizza, the dish transforms into a whimsical fusion of Italian and Japanese cuisines.
Similar to other inventive toppings across the globe, such as America’s BBQ Chicken Pizza or Hawaii’s Pineapple Pizza, this dish showcases how traditional favorites can evolve into unique experiences. The keto version doesn’t shy away from flavor either. By swapping wheat-based crusts for cauliflower or almond flour bases, it retains the delicious essence and creamy texture, all while fitting seamlessly into a keto lifestyle.
Nutrition Info (Per Serving)
Traditional Version
Calories: 550 kcal | Carbohydrates: 60g | Protein: 28g | Fat: 25g | Saturated Fat: 9g | Cholesterol: 50mg | Sodium: 700mg | Potassium: 350mg | Fiber: 2g | Sugar: 3g
Keto Version
Calories: 400 kcal | Carbohydrates: 8g | Protein: 30g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 60mg | Sodium: 680mg | Potassium: 400mg | Fiber: 4g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients
- 1 can (150g) tuna, drained
- 1 cup shredded mozzarella cheese
- 2 tbsp mayonnaise
- 1 tbsp olive oil
- Salt and pepper to taste
Traditional Version
- 1 pizza dough (store-bought or homemade)
Keto Version
- 1 keto pizza crust (made with cauliflower or almond flour)
Instructions
1. Prepare the Pizza Base:
Traditional Version:
Roll out the pizza dough on a lightly floured surface to achieve a comforting thickness. Preheat the oven to 425°F (220°C) and allow your senses to anticipate the wonderful aroma to come.
- Keto Version:
Create your keto pizza crust using cauliflower or almond flour, shaping it to your preference. Bake it in a preheated oven at 400°F (200°C) for about 10-12 minutes until slightly golden.
2. Make the Tuna Mix:
In a mixing bowl, combine the drained tuna with mayonnaise, ensuring every morsel is evenly coated. Add olive oil, salt, and pepper to taste. This creamy mixture should dance together, creating an inviting aroma that whets the appetite.
3. Assemble the Pizza:
Spread the delightful tuna mixture over your prepared pizza base. Top it generously with shredded mozzarella. Visually, it should look like a creamy canvas awaiting a golden glow in the oven.
4. Bake the Pizza:
- Both Versions:
Place the assembled pizza in the oven and bake for 12-15 minutes. During this time, savor the enticing sounds of bubbling cheese and browning edges—a true testament to comfort food being made.
5. Serve and Enjoy:
Once baked, let it cool slightly before slicing. This pizza pairs beautifully with a fresh garden salad or pickled vegetables—a complex flavor complement to the richness of the tuna.
What Does It Pair Well With?
- Traditional Pairing: A cold beer or refreshing green tea can elevate the experience while balancing the dish’s richness.
- Keto Pairing: Pair your keto pizza with a sparkling water or a keto-friendly salad with olive oil dressing to keep your meal low-carb and refreshing.
What is the Shelf Life?
- Traditional Version: This pizza is best enjoyed fresh but can be kept in an airtight container in the fridge for up to 3 days.
- Keto Version: The keto pizza also lasts around 3 days in the fridge.
- Freezing: Both versions can be frozen for up to 1 month. Wrap them well to prevent freezer burn and thaw overnight in the refrigerator before reheating.
Alternative Cooking Methods
- Oven: The standard baking method mentioned is ideal, but if you prefer a crispier bottom, consider using a pizza stone.
- Air Fryer: For a quick cook, an air fryer can work wonders! Preheat it to 375°F (190°C) and bake for about 8-10 minutes.
- Grill: If you crave smoky flavors, try cooking on a grill, placing the pizza on foil or a pizza stone for 8-10 minutes.
Conclusion
The Tuna and Mayo Pizza exemplifies the versatility of pizza toppings, seamlessly blending Japanese flavors with Italian charm. Whether indulging in the traditional format or embracing the comforting keto version, each bite offers a creamy, savory experience that lingers on the palate. It’s more than just a meal; it’s a slice of culinary imagination that fits perfectly in any balanced diet, making every outing or stay-in feel special. Give it a try, and savor how this unique dish can dance across your taste buds like a summer sea breeze!
