Matcha Roll Cake – Swiss roll-style cake with matcha-flavored sponge and cream

Introduction

Matcha roll cake, also known as matcha Swiss roll, is a decadent dessert that beautifully balances the earthy flavors of matcha green tea with a light, fluffy sponge. Widely celebrated in Japanese bakeries and cafes, this delightful treat often carries a price tag of 300-600 yen ($3-$6) and can be savored at popular spots like L’élan and Sweets Paradise across Japan. For those exploring a keto lifestyle, a matcha roll cake recipe is not just an indulgent dessert; it can also be adapted to fit your dietary needs without compromising on flavor. The keto version substitutes traditional flour with low-carb alternatives, making it suitable for those aiming to reduce their carbohydrate intake. Dive into this recipe to discover how to create both the traditional and keto matcha roll cakes that are sure to tantalize your taste buds!

Origin and Inspiration

The origins of matcha roll cake can be traced back to Japan, where the vibrant green tea powder known as matcha was initially used in traditional tea ceremonies. Matcha’s rich umami flavor and vibrant hue have made it a beloved ingredient in numerous desserts, from ice creams to pastries. The roll cake, characterized by its soft sponge and creamy filling, takes inspiration from European roulades but embraces the distinct matcha flavor to highlight its Japanese roots. Similar desserts can be found across the globe, such as the Swiss roll in Western cuisine and the Chinese cake roll.

The keto adaptation of this classic dessert keeps the signature matcha flavor while replacing traditional wheat flour with almond flour or coconut flour, providing a similar fluffy texture without the carbs. Imagine enjoying the sweet, creamy filling paired with the subtle bitterness of matcha, all while adhering to your dietary preferences—it’s a guilt-free treat that enchants the senses!

Nutrition Info (Per Serving)

Traditional Version

Keto Version

Ingredients (2 Servings)

Shared Ingredients:

2 large eggs

2 tbsp matcha powder (high-quality, ceremonial grade recommended)

2 tbsp sweetener (erythritol for keto, granulated sugar for traditional)

1/2 tsp baking powder

1/4 cup heavy cream

Traditional Version:

1/2 cup all-purpose flour

1/4 cup granulated sugar

1/4 tsp vanilla extract (optional)

Keto Version:

1/2 cup almond flour

2 tbsp coconut flour

Instructions

1. Prepare the Batter:

Traditional Version: In a mixing bowl, beat the eggs and sugar until the mixture becomes pale and fluffy, creating a light-yellow base. Sift in the matcha powder, all-purpose flour, and baking powder. Fold gently until just combined, avoiding over-mixing to preserve airiness.

Keto Version: Whisk the eggs and erythritol until light and frothy. Mix in the matcha powder, almond flour, coconut flour, and baking powder. Just like the traditional version, fold until well incorporated.

2. Baking:

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to create a non-stick surface.

Pour the batter onto the prepared baking sheet, spreading it evenly to create a perfect rectangle. The bright green hue will remind you of a tranquil Japanese garden!

3. Baking Time:

Bake for 12-15 minutes or until the cake springs back when lightly pressed. The tantalizing aroma of matcha will fill your kitchen!

4. Cooling and Rolling:

Once baked, remove from the oven and let the cake cool for about 5 minutes. Dust a layer of powdered sugar (or erythritol for keto) over the top to prevent sticking.

Carefully flip the cake onto a clean kitchen towel, peel away the parchment, and gently roll the cake with the towel starting from one short end. Allow it to cool completely in this rolled position.

5. Prepare the Cream:

While the cake cools, whip the heavy cream until soft peaks form. Sweeten to taste, incorporating vanilla if desired.

6. Final Assembly:

Once the cake has cooled, unroll it carefully. Spread the whipped cream evenly across the surface, then re-roll gently without the towel. Chill for at least 30 minutes before slicing to allow the flavors to meld beautifully.

What Does It Pair Well With?

Traditional Pairings: Enjoy your matcha roll cake with a cup of matcha tea for an extra boost of that exquisite flavor. Alternatively, serve it with a dollop of whipped cream or a drizzle of chocolate sauce for a sweet touch.

Keto-Friendly Pairings: Pair with unsweetened almond milk or a refreshing green tea iced latte. Fresh berries, like raspberries or strawberries, also brighten the palate beautifully.

What is the Shelf Life?

Matcha roll cake is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, you can wrap slices tightly in plastic wrap and freeze them for up to 1 month. When ready to enjoy, thaw overnight in the refrigerator, and feel the anticipation of indulging in this delightful treat!

Alternative Cooking Methods

Oven: The traditional method is to bake in a conventional oven, but an air fryer can also be used for a quicker bake, adjusting the temperature to around 320°F (160°C) for about 10-12 minutes.

Stove-Top: Using a bamboo steamer lined with parchment can create an interesting version of the roll cake, infusing the matcha flavor with a steam-cooked tenderness.

Conclusion

Whether you choose to indulge in the classic traditional matcha roll cake or opt for the keto version replete with all its splendid flavors and textures, this dessert is a celebration of culinary creativity. Each slice, reminiscent of a beautiful, gentle green slope, offers a delightful balance of sweetness and earthiness that captivates the taste buds. Make this dessert a part of your next meal or snack; it’s not just a treat, but a moment of zen in every bite.

Japanese Dessert

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