Introduction
Nuomici, or glutinous rice balls, are a beloved dessert in many Asian cultures, celebrated for their chewy texture and delightful sweet fillings. Often enjoyed during festivities and family gatherings, these delightful orbs are a symbol of unity and togetherness. Typically sold at street food stalls and dessert shops, nuomici can be found for prices ranging from 5-15 RMB ($1-$3), with popular establishments like Tanghulu shops in Beijing and dim sum restaurants across Hong Kong serving them warm and fresh. For health-conscious diners, our keto version of nuomici offers a tasty alternative without compromising the beloved taste. Experience the joy of these sweet dumplings, whether indulging in the classic recipe or trying the exciting keto adaptation!
Origin and Inspiration
Nuomici traces its roots back to ancient China, primarily in the Southern regions where rice is a staple food. These delightful rice balls are typically filled with sweet ingredients like red bean paste, sesame paste, or crushed peanuts mixed with sugar. The dough, made from glutinous rice flour, gives them a uniquely chewy texture that has been cherished for generations.
Similar treats can be found around the world, including Japanese mochi and Korean songpyeon, which also highlight rice as a primary ingredient. In our keto recipe, we replace glutinous rice flour with almond flour, retaining that signature chewiness while reducing carbohydrates. Imagine biting into a warm, sweet-filled ball, where the comforting taste of coconut or sesame floods your senses—this is the magic of nuomici, tailored to fit a keto lifestyle.
Nutrition Info (Per Serving)
Traditional Version
Calories: 210 kcal | Carbohydrates: 45g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 5mg | Potassium: 60mg | Fiber: 1g | Sugar: 12g
Keto Version
Calories: 140 kcal | Carbohydrates: 6g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 5mg | Potassium: 30mg | Fiber: 3g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients
- 1 cup water (for steaming)
- 1/4 cup sugar (or erythritol for keto)
Traditional Version:
- 1 cup glutinous rice flour
- 1/4 cup water (for dough)
- 1/2 cup sweet red bean paste (or sesame filling)
Keto Version:
- 1 cup almond flour
- 1 tbsp coconut flour
- 1/4 cup boiling water (for dough)
- 1/2 cup sugar-free coconut filling (or keto-friendly chocolate)
Instructions
Prepare the Dough:
Traditional Version: In a bowl, mix the glutinous rice flour with water until it forms a smooth, pliable dough. The soft texture should resemble that of fresh dough.
Keto Version: Combine almond flour, coconut flour, and erythritol in a bowl. Gradually mix in boiling water to form a dough that feels soft yet slightly tacky—ideal for shaping!
Prepare the Filling:
Traditional Version: If using homemade sweet red bean paste, ensure it’s smooth. Alternatively, store-bought fillings work just as well!
Keto Version: Use a sugar-free coconut filling or blend sugar-free chocolate into a paste for a rich center.
Shape the Nuomici:
Take a small portion of the dough, about the size of a golf ball. Flatten it into a disc in the palm of your hand.
- Place about a teaspoon of filling in the center, then gently fold the edges over to encase the filling completely. Roll it between your palms into a smooth ball, ensuring the filling is securely enclosed.
Final Cooking:
- Steam the nuomici in a steamer lined with parchment paper for about 10 minutes until they are cooked through and slightly sticky to the touch.
Serve Warm:
- Allow to cool slightly before serving. Drizzle with a bit of melted coconut virgin oil if desired. Enjoy these sweet morsels while they’re warm—the texture and flavor will transport you to another world!
What Does It Pair Well With?
Traditional Pairings: Enjoy nuomici with a steaming cup of Chinese tea, as its slight bitterness complements the sweetness of the rice balls beautifully. Pair with fresh fruit like mango or lychee to enhance the flavors.
- Keto-Friendly Pairings: A rich almond milk latte or a refreshing iced herbal tea can balance the sweetness of the keto nuomici. For a satisfying snack, consider pairing them with a side of sliced strawberries drizzled with sugar-free syrup.
What is the Shelf Life?
Nuomici is best enjoyed fresh, typically within a day of preparation. However, leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days.
Freezing: Both versions can be frozen for up to 1 month. To reheat, steam directly from the freezer for about 15 minutes, or allow them to thaw in the fridge overnight for a quicker method.
Alternative Cooking Methods
Microwave: For quick reheating, place the nuomici on a microwave-safe plate, cover with a damp paper towel, and heat for 30 seconds to 1 minute until warm.
- Slow Cooker: For a gathering, you can use a slow cooker to keep them warm and moist. Set it to low and place a paper towel underneath the lid to collect condensation.
Conclusion
Nuomici is not just a dessert—it’s an experience, filled with flavors, memories, and traditions. Whether you choose the soft and sweet traditional version or the keto adaptation that brings you joy without the carbs, these delightful rice balls are sure to please your palate. Each bite offers a chewy texture followed by the rich sweetness of the filling, making them perfect as a snack, dessert, or even a fun addition to your family gatherings. Treat yourselves to these delightful creations and savor the simple happiness they bring to your table!
