Sheer Khurma – Vermicelli pudding made with milk and dates

Introduction

Sheer Khurma, a rich and decadent vermicelli pudding steeped in milk and sweetened with dates, celebrates the essence of festive occasions, particularly during Eid celebrations. This beloved dish, which hails from the Indian subcontinent, bursts with flavor and texture, making it a hit in homes and restaurants alike. Typically priced between $4 to $10 at local eateries, you can find this delight at iconic restaurants like Bukhara in New Delhi or Café Noor in Mumbai. For those exploring a keto lifestyle, a delicious keto Sheer Khurma version is easy to whip up, allowing you to indulge without compromising your dietary goals. With its unique blend of flavors and textures, Sheer Khurma invites you to savor every bite—whether you choose the traditional or keto version.

Origin and Inspiration

Sheer Khurma, translating to "milk with dates," has its roots deep in the traditions of Persian and Indian cuisine. This dish is often prepared during special occasions and celebrations, symbolizing joy and gatherings. The warm, aromatic blend of sautéed vermicelli, rich milk, and fragrant cardamom creates an unforgettably indulgent experience.

In different cultures, similar sweet dishes can be found, such as the Middle Eastern Kheer or the Persian sheer berenj, both of which celebrate the beauty of rice or vermicelli soaked in sweetened milk. In the keto adaptation of Sheer Khurma, we substitute traditional ingredients with lower-carb versions, such as almond flour or konjac noodles, allowing you to enjoy all its delightful creaminess while keeping your carb intake in check. Imagine the same warm, heavenly aroma wafting from your kitchen, tantalizing your senses with the promise of sweet indulgence!

Nutrition Info (Per Serving)

Traditional Version

Keto Version

Ingredients (2 Servings)

Shared Ingredients:

1 cup full-fat milk (or almond milk for keto)

1/4 cup dates, chopped

1/4 tsp cardamom powder

2 tbsp ghee (or coconut oil for keto)

1/4 cup slivered almonds and pistachios (for garnishing)

1/4 tsp saffron strands (optional)

Traditional Version:

1/2 cup vermicelli pasta

2 tbsp sugar (to taste)

Keto Version:

1/2 cup konjac noodles (or almond flour)

2 tbsp erythritol or stevia (to taste)

Instructions

1. Prepare the Base:

Traditional Version: In a heavy saucepan, heat ghee over medium heat. Add the vermicelli, stirring gently until it turns golden brown and releases a fragrant aroma, much like a warm hug on a chilly day.

Keto Version: In a separate pan, heat the coconut oil and add the konjac noodles, stirring until they soak up the oil and flavors, creating a delightful, slightly chewy texture.

2. Make the Milk Mixture:

Pour in the full-fat milk, allowing it to bubble gently as it transforms into a creamy dream. Add chopped dates and stir in the cardamom powder. Not only does it smell heavenly, but the sweet aroma builds anticipation, wrapping around you like a welcoming embrace.

3. Sweeten the Deal:

Traditional Version: As the mixture simmers, add sugar, swirling it until it dissolves completely, mingling with the essence of dates and cardamom.

Keto Version: Mix in erythritol or stevia to maintain sweetness without the carbs, while the essence of dates still seeps into the creamy mixture.

4. Assemble the Dish:

Stir in the toasted vermicelli or konjac noodles, letting them soak up the rich, sweet flavors for a few minutes. Sprinkle saffron if using, and watch as it transforms the pudding into a golden masterpiece.

5. Garnish and Serve:

Divide the sheer khurma into bowls and generously sprinkle with slivered almonds and pistachios. Serve warm or chilled—it’s an experience bursting with layers of flavor and textures.

What Does It Pair Well With?

Traditional Pairings: A cup of saffron-infused chai or a platter of fresh fruits, which contrast brilliantly with the sweetness of Sheer Khurma.

Keto-Friendly Pairings: Enjoy a tall glass of chilled coconut milk or a handful of roasted seeds for a satisfying crunch beside your creamy dessert.

What is the Shelf Life?

Sheer Khurma is best enjoyed fresh, but if you have leftovers, they can be stored in an airtight container in the refrigerator for up to 3 days. Picture it—a delightful treat waiting to brighten your day! Should you wish to freeze it, make sure to let it cool completely first. Frozen portions will stay fresh for up to a month. Just thaw overnight in the refrigerator and gently reheat on a stove for that homemade taste.

Alternative Cooking Methods

Slow Cooker: Combine all ingredients in a slow cooker on low for 2-3 hours. The gentle heat coaxes out flavors, creating a creamy texture while you go about your day.

Instant Pot: Pressure cook your base ingredients for 5 minutes before allowing a natural release for heavenly, creamy sheer khurma in no time.

Conclusion: Traditional and Keto Versions

Sheer Khurma, whether in its traditional glory or the innovative keto format, offers a beautifully rich experience with every bite—an indulgence that wraps around you like a familiar blanket of warmth. The blend of creamy milk, sweet dates, and aromatic spices fills the air with comfort and joy, turning any meal into a celebration. Perfect as a dessert or a special treat, this pudding invites you to savor life’s pleasures, regardless of your dietary choices. Embrace the moment and make it your own, because life is too short not to enjoy a delicious bowl of Sheer Khurma!

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