Introduction
Steamed Sponge Cake is a beloved dessert that graces celebrations and everyday meals across many cultures. With its airy texture often enhanced by the rich flavor of brown sugar, this cake melts in your mouth and brightens any occasion. Typically enjoyed with a cup of tea, steamed sponge cake can be found at local cafés and restaurants, with prices ranging from $3 to $6 per slice. Whether you’re indulging in the traditional version or experimenting with a keto adaptation, this recipe provides satisfaction for all, making it a must-try for dessert lovers!
Origin and Inspiration
Steamed Sponge Cake, known as "Mao Shan Wang" in some cultures, hails from Asia where steaming has been a popular cooking technique for centuries. This method not only preserves moisture but also creates a uniquely light cake that differs from the denser baked varieties. Its versatility is exemplified in similar desserts found worldwide, from the fluffy "Chiffon Cake" in Western baking to Japan’s airy "Castella."
The keto version of steamed sponge cake makes use of almond flour and erythritol, maintaining that delightful fluffiness while cutting down on carbs. Imagine savoring a slice that retains the same cloud-like texture and a hint of sweetness, minus the guilt! The keto recipe name, Steamed Sponge Cake (Keto Version), sounds tempting enough to draw anyone in.
Nutrition Info (Per Serving)
Traditional Version
Calories: 180 kcal | Carbohydrates: 30g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 70mg | Potassium: 50mg | Fiber: 1g | Sugar: 12g
Keto Version
Calories: 150 kcal | Carbohydrates: 4g | Protein: 6g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 20mg | Sodium: 70mg | Potassium: 40mg | Fiber: 2g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients:
- 2 large eggs
- 1/2 cup milk (or almond milk for keto)
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1 pinch salt
Traditional Version:
- 1 cup all-purpose flour
- 1/3 cup brown sugar
Keto Version:
- 1 cup almond flour
- 1/4 cup erythritol (or your preferred keto sweetener)
- 1 tbsp coconut flour (optional for added texture)
Instructions
Prepare the Batter:
- Mix the Base: In a mixing bowl, crack the eggs and whisk them until frothy, like a gentle breeze rustling through leaves.
- Incorporate Wet Ingredients: Add in the milk and vanilla extract, blending until smooth. Picture a creamy mixture gradually coming together, promising delightful flavors.
Cooking Method:
- Combine Dry Ingredients:
- Traditional Version: Sift in the all-purpose flour, brown sugar, baking powder, and salt. Mix until no lumps remain.
- Keto Version: Sift in the almond flour, erythritol, coconut flour, baking powder, and salt. Stir until well combined.
- Prepare for Steaming: Pour the batter into a greased steaming dish or a silicone mold. Place it in a steamer over boiling water.
Final Cooking and Serving:
- Steam the Cake: Cover and steam for about 20-25 minutes or until a toothpick inserted in the center comes out clean. The sweet aroma will waft through your kitchen, inviting everyone to take a peek!
- Cool and Serve: Allow the cake to cool slightly before slicing. Serve it warm, perhaps with a drizzle of honey for the traditional version or a keto-friendly cream cheese frosting for the keto version.
What Does It Pair Well With?
- Traditional Pairings: Enjoy with a warm cup of English Breakfast tea, where the subtle tannins complement the cake’s sweetness, creating a harmonious experience.
- Keto-Friendly Pairings: A refreshing glass of sparkling water infused with lemon or a bowl of mixed berries add brightness and a zest that pairs beautifully with the sponge.
What is the Shelf Life?
Steamed sponge cake is best enjoyed fresh for optimal texture, lasting 2-3 days in an airtight container at room temperature. For longer storage, it can be refrigerated for up to a week or frozen for up to a month. To reheat, simply steam for a few minutes, restoring its fluffy glory!
Alternative Cooking Methods
- Oven: Preheat to 350°F (175°C) and bake for 25-30 minutes if steaming isn’t an option. You may lose some moisture, but a splash of syrup after baking can revive the flavor!
- Muffin Tin: Use a muffin tin for single servings. Perfect for smaller portions and quicker cooking, just reduce the steaming time to about 15 minutes.
Conclusion
Both the traditional and keto versions of Steamed Sponge Cake offer unique paths to dessert delight. Each slice is a testament to the magic of simple ingredients transforming into a light and fluffy masterpiece. Whether you’re welcoming guests or treating yourself, this cake is an easy addition to any meal—perfect for enjoying every moment, bite by bite!