Introduction
Tarte Tropézienne is an irresistible French pastry that captures the essence of sun-soaked beaches and lazy afternoons in Saint-Tropez. This delectable dessert consists of a rich brioche filled with a creamy, luscious blend of mascarpone and whipped cream, often lightly flavored with orange blossom. Typically available in charming pastry shops along the French Riviera, Tarte Tropézienne is priced between 4-6 Euros ($5-$7) at local cafés. If you’re looking for a delightful keto-friendly twist, the keto Tarte Tropézienne substitutes traditional flour for almond flour, allowing you to indulge without straying from your dietary goals. Discover both the traditional and keto versions of this beloved treat that promise to enchant your taste buds!
Origin and Inspiration
Originating from the glamorous coastline of southern France, Tarte Tropézienne was crafted in 1955 by a pastry chef to celebrate Brigitte Bardot’s film premiere in Saint-Tropez. This delightful dessert pays homage to the vibrant culture and culinary heritage of the French Riviera, where flavors of citrus and cream meld beautifully, much like the picturesque scenery. Similar sweet pastries can be found throughout Europe, such as Italy’s brioche con gelato or Spain’s ensaimada, but Tarte Tropézienne stands out with its airy, pillowy brioche and silky filling.
Embracing the keto adaptation, the keto Tarte Tropézienne maintains the enchanting flavor profile while slashing carb content. Imagine the same fluffy, sweet brioche juxtaposed against smooth, sweet cream, now crafted with almond flour to deliver a guilt-free indulgence that nurtures your cravings without compromise.
Keto Recipe Name
The keto Tarte Tropézienne offers a delightful way to savor the classic flavors while adhering to a low-carb lifestyle.
Nutrition Info (Per Serving)
Traditional Version
Calories: 460 kcal | Carbohydrates: 45g | Protein: 9g | Fat: 28g | Saturated Fat: 15g | Cholesterol: 90mg | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 17g
Keto Version
Calories: 320 kcal | Carbohydrates: 8g | Protein: 10g | Fat: 28g | Saturated Fat: 12g | Cholesterol: 90mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients:
- 2 large eggs
- 3 tbsp unsalted butter (melted)
- 1/4 cup sweetener of choice (sugar for traditional, erythritol for keto)
- 1 tsp vanilla extract
- 1/4 tsp salt
Traditional Version:
- 2 cups all-purpose flour
- 1 cup mascarpone cheese
- 1/2 cup heavy cream
- 1 tbsp orange blossom water
Keto Version:
- 2 cups almond flour
- 1 cup mascarpone cheese
- 1/2 cup heavy cream
- 1 tbsp orange blossom water
Instructions
1. Prepare the Dough:
- Traditional Version: In a large bowl, combine all-purpose flour, yeast, sugar, and salt. Create a well and add eggs, melted butter, and vanilla extract. Mix until a dough forms, then knead until elastic and smooth (about 10 minutes).
- Keto Version: In a mixing bowl, blend almond flour, erythritol, and salt. Add the eggs, melted butter, and vanilla extract into the mixture. Combine well, then knead gently until a cohesive dough forms.
2. First Rise:
- Both Versions: Place the dough in a lightly greased bowl, cover it with a cloth, and let it rise in a warm place for 1-2 hours until doubled in size.
3. Bake the Brioche:
- Preheat the oven to 350°F (175°C). Shape the dough into a round ball and transfer it to a lined baking pan. Bake for 25-30 minutes until golden brown, and the inside reads 190°F (88°C) on a thermometer. Allow it to cool completely.
4. Prepare the Cream Filling:
- In a chilled bowl, combine heavy cream, mascarpone cheese, sweetener, and orange blossom water. Whip until soft peaks form.
5. Assemble the Tarte:
- Slice the cooled brioche in half horizontally. Generously fill the bottom half with the cream mixture, then place the top half back on. Dust with powdered erythritol for the keto version or powdered sugar for the traditional.
6. Serve:
- Slice into generous portions and serve immediately or chill briefly in the fridge for an even firmer texture.
What Does It Pair Well With?
Pair your Tarte Tropézienne with:
- Traditional Version: A light cup of herbal tea or a glass of sparkling lemonade. The gentle floral notes enhance the lightness of the cream.
- Keto Version: Coconut milk coffee or a refreshing iced herbal tea. The creamy flavors complement the rich brioche without overwhelming your palate.
What is the Shelf Life?
Tarte Tropézienne is best enjoyed fresh, but you can store it in the fridge for about 2 days in an airtight container. If you’re looking to freeze it, wrap it tightly in plastic wrap followed by aluminum foil. It can be kept frozen for up to 1 month. When ready to enjoy, thaw overnight in the refrigerator and allow it to come to room temperature before serving.
Alternative Cooking Methods
- Oven: This is the traditional method for achieving the perfect brioche consistency and crust.
- Air Fryer: For a quicker baking option, use an air fryer set to 320°F (160°C) and bake for about 15-20 minutes. Keep an eye on it to prevent burning.
- Stovetop: If you’re brave, you can try cooking it in a heavy pot or Dutch oven on low heat, although this method may require careful attention to ensure even cooking.
Conclusion: Traditional and Keto Versions
Tarte Tropézienne, with its sun-kissed brioche and sumptuous cream filling, evokes the charm of the Côte d’Azur in every bite. Whether you dive into the traditional version that sings with sweet brightness or opt for the keto variation that caters to low-carb desires, each rendition offers its own unique flavor and texture. Indulging in this elegant pastry adds a touch of French sophistication to any meal, making it the perfect treat any time of day, be it as a dessert or a delightful afternoon snack.
