Travesseiros de Sintra – Flaky puff pastry filled with almond and egg-yolk cream

Introduction

Travesseiros de Sintra, often referred to as "Sintra Pillows," are delectable Portuguese pastries that encapsulate layers of history and tradition in every bite. With their flaky puff pastry enveloping a sumptuous filling of almond and egg-yolk cream, these pastries have become a cherished treat throughout Portugal, especially in the picturesque town of Sintra, where they are traditionally sold in charming confectioneries. Priced between €1.50 to €3.50 ($1.60 to $3.70), these pastries can be sampled at local favorites like Piriquita or Casa Piriquita. If you’re looking for a keto-friendly adaptation, worry not! Our keto version of Travesseiros de Sintra preserves the essence of the classic treat while significantly lowering its carbohydrate content. Indulging in both the traditional and keto versions allows you to experience the flavors that have captivated generations, one delicious bite at a time.

Origin and Inspiration

The origin of Travesseiros de Sintra dates back to the 19th century, steeped in the romantic charm of Portugal’s Sintra region, a UNESCO World Heritage site. Traditionally, these pastries were crafted by master bakers using age-old techniques that harmoniously blend the crispiness of puff pastry with a rich almond and egg-yolk cream filling. Their name, "travesseiros," means "pillows" in Portuguese, perfectly reflecting their soft, pillowy texture, resembling the comfort of a cozy bed.

While each bite is a journey through Portuguese history, you may find delightful similarities with pastries from other cultures, such as France’s almond croissant or Austria’s Linzer cookies, both celebrating nutty flavors and buttery textures. The keto version of Travesseiros de Sintra swaps out traditional flour for almond flour, creating a low-carb delight that still boasts the same luxuriously flaky texture. Imagine sinking your teeth into a pillow of sweetness, where the delicate flavors of almond dance across your palate, irrespective of whether one chooses traditional or keto—a true testament to indulgence that fits within the modern dietary landscape.

Nutrition Info (Per Serving)

Traditional Version

Keto Version

Ingredients (2 Servings)

Shared Ingredients:

1 cup ground almonds

1/2 cup powdered erythritol (or sugar for the traditional version)

4 large egg yolks

1 teaspoon vanilla extract

1/2 cup unsalted butter (melted)

Powdered sugar for dusting (optional)

Traditional Version:

1 cup all-purpose flour

1/4 cup milk

Keto Version:

1 cup almond flour

1/4 cup heavy cream (instead of milk)

Instructions

1. Prepare Puff Pastry

Traditional Version: Start by mixing all-purpose flour with a pinch of salt. Gradually add melted butter while mixing until you obtain a crumbly texture. Slowly add cold milk and knead until smooth. Wrap in plastic wrap and refrigerate for at least 30 minutes.

Keto Version: Combine almond flour with a pinch of salt. Gradually blend in melted butter until you achieve a moist, crumbly dough. Add heavy cream to enhance moisture and bind. Let it rest in the fridge for 30 minutes to firm up.

2. Make the Filling

In a medium bowl, whisk together ground almonds, powdered erythritol, egg yolks, and vanilla extract until smooth.

3. Roll Out the Dough

Preheat your oven to 180°C (350°F). On a floured surface (coconut flour or almond flour for keto), roll out the chilled dough into thin sheets, about 1/8 inch thick. Cut into squares or circles, depending on your preference.

4. Assemble the Pastries

Place about 1 tablespoon of the filling in the center of each pastry sheet. Carefully fold the dough over to enclose the filling, sealing the edges completely. You can use a fork to crimp the edges for an extra decorative touch.

5. Bake to Golden Perfection

Place the pastries on a lined baking sheet and bake for 15-20 minutes or until golden brown. Let them cool slightly before dusting with powdered sugar (if using).

What Does It Pair Well With?

Traditional Pairings:

Enjoy your Travesseiros de Sintra alongside a cup of rich, Portuguese coffee or tea. The bittersweet drink beautifully complements the sweetness of the almond filling, much like a hug paired with a cozy blanket.

Keto-Friendly Pairings:

For those opting for a keto treat, pair your pastries with unsweetened almond milk or a rich dark chocolate drink. The contrasting flavors balance beautifully, making each bite a celebration.

What is the Shelf Life?

Travesseiros de Sintra are best enjoyed fresh, but they can be stored in an airtight container for up to 3 days at room temperature. For longer preservation, consider freezing them—properly sealed, they can last up to 2 months. To reheat, allow them to thaw in the fridge overnight, then place them in a preheated oven at 180°C (350°F) for about 10 minutes to regain their delightful flakiness.

Alternative Cooking Methods

Oven: The traditional method, offering even cooking and a crispy exterior.

Air Fryer: For those seeking quicker results, preheat to 180°C (350°F) and cook for around 8-10 minutes, checking for a golden finish.

Stovetop: A more challenging technique involves pan-frying the pastries in butter for a crunchy texture; just be sure to monitor closely to avoid burning.

Conclusion: Traditional and Keto Versions

Whether you indulge in the rich, buttery charm of the traditional Travesseiros de Sintra or opt for the guilt-free delight of the keto version, these pastries exemplify culinary artistry. Each creation is a fluffy, sweet homage to Portugal’s revered traditions, inviting food lovers worldwide to experience their unique textures and flavors. By savoring either version, you’re not just tasting a delightful pastry; you’re partaking in a rich narrative that celebrates indulgence—fit for any palate or lifestyle. Enjoy your sweet journey through Sintra, one delectable bite at a time!

Portuguese Dessert

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