Introduction
Yolk pastry, or Khanom Mo Kaeng in Thai, is not just a simple dessert—it is a delightful blend of flaky goodness and the rich, savory notes of salted egg yolk filling. This beloved treat, often found in local markets and food stalls throughout Thailand, effortlessly balances sweetness and umami, captivating the hearts and taste buds of many. Priced between 20-50 baht ($0.60-$1.50), it’s accessible to all and can be enjoyed at favorite spots like Bangrak Market and Khanom Chakaew Cafe. But what if you’re on a keto diet? The keto version substitutes high-carb elements while maintaining the original’s voluptuous textures and flavors. Discover how both the traditional and keto versions of yolk pastry can bring comfort and joy to your palate.
Origin and Inspiration
Yolk pastry is a cherished part of Thailand’s dessert culture, originating from the rich culinary traditions that celebrate the harmonious blend of sweet and savory flavors. Traditionally, this pastry is made using a buttery dough that encases a luscious salted egg yolk filling, often elevated with coconut cream. In neighboring countries, you can find similar pastries—like Malaysia’s kuih salty egg or China’s dan tá—showcasing a regional love for the divine combination of yolk and pastry.
The keto adaptation of yolk pastry embraces almond flour and coconut flour to create a low-carb dough, allowing you to savor the delightful explosion of salted egg yolk without compromising your dietary goals. Picture that same flaky crispness with a satisfying filling, but now in a guilt-free format—perfect for satisfying sweet cravings while stylishly sticking to your keto lifestyle.
Nutrition Info (Per Serving)
Traditional Version
Calories: 250 kcal | Carbohydrates: 30g | Protein: 6g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 90mg | Sodium: 300mg | Potassium: 200mg | Fiber: 1g | Sugar: 6g
Keto Version
Calories: 180 kcal | Carbohydrates: 5g | Protein: 6g | Fat: 16g | Saturated Fat: 10g | Cholesterol: 90mg | Sodium: 250mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g
Ingredients (2 Servings)
Shared Ingredients:
- 4 salted egg yolks
- 1/4 cup coconut sugar (or erythritol for keto)
- 1/4 cup unsweetened coconut cream
- Pinch of salt
Traditional Version:
- 1 cup all-purpose flour
- 1/2 cup unsalted butter, softened
- 1 egg yolk (for egg wash)
Keto Version:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup unsalted butter, softened
- 1 egg (for egg wash)
Instructions
1. Prepare the Dough:
- Traditional Version: In a mixing bowl, combine flour and softened butter. Mix until you achieve a crumbly texture, then add the egg yolk and knead until a smooth dough forms.
- Keto Version: In a bowl, mix almond flour and coconut flour with softened butter. Blend until crumbly, then add in an egg and knead until smooth and pliable.
2. Prepare the Filling:
In another bowl, mash the salted egg yolks together with coconut sugar (or erythritol) and coconut cream until you achieve a creamy consistency with a hint of sweetness, balancing harmoniously with the salty richness.
3. Assemble the Pastries:
- Divide the dough into equal portions. Roll each piece into a circle, and place a spoonful of the filling in the center. Gently fold the edges to encase the filling, shaping it into a small parcel.
4. Final Cooking:
- Preheat the oven to 350°F (175°C). Place the pastries on a baking sheet lined with parchment paper. Brush the tops with the egg wash for a golden finish. Bake for 20-25 minutes until nicely golden and flaky.
5. Serve and Enjoy:
Remove the pastries from the oven and allow them to cool slightly. Serve warm to enjoy the contrasting textures as you bite into the crisp pastry and discover the creamy salted egg yolk filling oozing out.
What Does It Pair Well With?
- Traditional Pairings: Serve with a side of sweetened Thai iced coffee, offering a delightful contrast to the saltiness of the egg yolk. Fresh fruit like mango or papaya adds a refreshing element that enhances the experience.
- Keto-Friendly Pairings: Enjoy with unsweetened coconut milk or a low-carb herbal tea. Pair with roasted nuts for a satisfying crunch that complements the pastry’s richness.
What is the Shelf Life?
Yolk pastries are best enjoyed fresh, as they retain their delightful texture and flavors. They can be kept in an airtight container in the refrigerator for up to 3 days. For freezing, store in an airtight container, and they can last up to 1 month. When ready to serve, reheat them in the oven at 350°F (175°C) for about 10 minutes to restore flaky goodness.
Alternative Cooking Methods
- Oven: As described, baking is the traditional method, ensuring a crisp exterior.
- Air Fryer: Preheat the air fryer to 350°F (175°C) and bake the pastries for about 10-12 minutes for a quicker, equally flaky result.
- Stove-Top: If you’re after a frying experience, shallow fry each pastry until golden brown, being cautious of the hot oil.
Conclusion: Traditional and Keto Versions
Whether you indulge in the original flaky crust or opt for the keto-friendly version, yolk pastry promises an exquisite culinary experience that turns simple ingredients into something extraordinary. Both versions beautifully accentuate the allure of salted egg yolk, showcasing a mix of textures from the crisp, buttery pastry to the rich, creamy filling. Ideal as a snack or dessert, this versatile pastry fits perfectly into any meal, soothing your cravings while keeping your taste buds yearning for more. As you savor each mouthful, you’ll appreciate how both versions offer unique takes on a beloved classic, making any moment feel special.
